Hip and Mobility: Dance Workshop

A welcoming dance workshop for adults of all ages, designed to support mobility, movement, balance, and joyful connection.

Hip & Mobility: Dance Workshop is a joyful, accessible dance fitness experience designed specifically for adults of all ages.

Whether you’re in your 30s, 40s, 50s, 60s, 70s or beyond, come move at your own pace, build confidence, connect with others, and have some fun.

Led by Shakkoi Hibbert, this welcoming workshop uses uplifting Afro-Caribbean music and guided movement to support hip mobility, confidence, and overall well-being.