Me, Myself and I: Wellness Retreat - Nia Centre for the Arts
Youth Programs & Mentorship

Me, Myself and I: Wellness Retreat

Date

December 9 - 9, 2023

Time

12:00PM - 5:00PM

Location

524 Oakwood Ave, Toronto, ON M6E 2X1

An afternoon dedicated to educating and empowering you to connect inwards and build skills, tools and community

Sign up for a day of Self-Care

Join us for a day of self care!

This one day wellness retreat is designed to cultivate a safe space for young Black women/creatives to catch their breath from the on-going demands of their day to day.

Throughout the day, you’ll have the opportunity to attend engaging workshops, interactive sessions, and hear from inspiring panelist. Dive into topics such as nutrition, fitness, mental health, mindfulness, and more.

This retreat will empower you to connect inwards and build the strategies to help you along your wellness journey.

Don’t miss out!

Would you like to see more about Youth Programs & Mentorship ?
Go for-youth Page

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