DIGTL: Dance & Movement

It’s easy to get lost in your screen. Let’s remember to take care of our bodies as we entertain our minds. 

Dropping on our IGTV (Instagram TV), multi-disciplinary artist Nayo Sasaki-Picou will be leading you through a dance and movement session!

Clear a space, turn up the volume and get ready to move, https://bit.ly/MovewithNayo