DIGTL Programs

DIGTL: Dance & Movement

Clear a space & bring your mat!


April 14, 2020



Follow us on instagram, @niacentre to get your bodies moving with Nayo!

Start your movement!

It’s easy to get lost in your screen. Let’s remember to take care of our bodies as we entertain our minds. 

Dropping on our IGTV (Instagram TV), multi-disciplinary artist Nayo Sasaki-Picou will be leading you through a dance and movement session!

Clear a space, turn up the volume and get ready to move, https://bit.ly/MovewithNayo

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