Wellness Wednesday
Date | June 24, 2020 |
---|---|
Time | 12:00PM |
This session is for your wellness and healing
We’re hosting a creative movement session in collaboration with multidisciplinary artist, Nayo Sasaki-Picou!
Nayo will be taking your body through a movement journey, leading you through a guided stretch, breathing exercise and free movement routine.
This is your space to freely move, release and gain helpful tips to keep your body active as we continue to practice physical distancing indoors.
Although this is an interactive session, feel free to participate in the background without turning on your video.
This movement session is created for Black folks. If you are non-Black POC, we invite you to share this with your friend or colleague that will benefit from this space.
Nayo is a multidisciplinary artist currently completing her masters degree in Africana Studies at New York University. Her focus is in using visual arts, particularly multimedia, to experiment with re-imagining female representations of identity.
March 12 - 15, 2025
1:00PM - 6:00PM
524 Oakwood Ave, Toronto, ON M6E 2X1
This series showcases raw and unfiltered versions of Black boys in their true essence and most authentic form
March 18, 2025
7:00PM - 8:30PM
524 Oakwood Ave, Toronto, ON M6E 2X1
Celebrate the work of acclaimed poet, historian and author Afua Cooper
March 27, 2025
7:30PM - 10:00PM
524 Oakwood Ave, Toronto, ON M6E 2X1
Don't miss this documentary about the complexities of motherhood!
Copyright © 2025 Nia Centre for the Arts All Right Reserved.