Wellness Connect: Start your self-care journey with Nia Centre

Nia Centre recognizes the growing challenges for Black youth to prioritize their mental well-being. Between the ongoing calls for Black liberation, the global pandemic forcing the world into self-isolation and the transition into virtual learning—it’s been a rough year for youth.

Wellness Connect is a free program that allows Black youth and emerging artists between the ages of 14-29 to explore wellness through an artistic lens. In each session, participants will have the opportunity to press pause and let go while learning the best practices for developing a routine that supports your mental well-being. 

Sign up today and let us support you on your wellness journey. This program takes place every week Tuesdays & Wednesdays from 6pm – 7:30pm. Register in advance as food and supplies will be mailed to participants.

If you have any questions, email mentormatch@niacentre.org